CalorieMania.com - Food Nutrition Made Easy!

Search over 2,000 foods for calories, protein, carb, fat, cholesterol and other nutrition facts

Food search: 


ShoppingLifestyle Diets: Food Nutrition Info Search
Nutrition information below is based on 100g serving.

Cheese, firm, Elbo, 40 % fidm.

Energy: 1342 kJ
Calories: 319.5 kcal
Protein: 26.6 g
Carbohydrate: 1.4 g
Fat: 23.4 g
Saturated Fat: 15.1 g
Monounsaturated Fat: 6.30 g
Polyunsaturated Fat: 0.66 g
Cholestrol: 77 mg
Fiber:



More Food Recommendations
Apple Juice
 






Home | Contact Us | Privacy Policy & Terms of Use

© 2025 CalorieMania.co