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Nutrition information below is based on 100g serving.

Cod, fillet, breaded, raw

Energy: 486 kJ
Calories: 115.7 kcal
Protein: 15.7 g
Carbohydrate: 11.4 g
Fat: 0.8 g
Saturated Fat: 0.12 g
Monounsaturated Fat: 0.076 g
Polyunsaturated Fat: 0.36 g
Cholestrol: 43 mg

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