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Nutrition information below is based on 100g serving.
Garfish, raw Energy: 464 kJ Calories: 110.5 kcal Protein: 21.4 g Carbohydrate: 0 g Fat: 2.7 g Saturated Fat: 0.474 g Monounsaturated Fat: 0.640 g Polyunsaturated Fat: 1.07 g Cholestrol: 82 mg Fiber:

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