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Nutrition information below is based on 100g serving.

Garfish, raw

Energy: 464 kJ
Calories: 110.5 kcal
Protein: 21.4 g
Carbohydrate: 0 g
Fat: 2.7 g
Saturated Fat: 0.474 g
Monounsaturated Fat: 0.640 g
Polyunsaturated Fat: 1.07 g
Cholestrol: 82 mg

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