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Nutrition information below is based on 100g serving.
Buckwheat, whole, raw
Energy: 1531 kJ
Calories: 364.5 kcal
Protein: 12.6 g
Carbohydrate: 71.5 g
Fat: 3.7 g
Saturated Fat: g
Monounsaturated Fat: g
Polyunsaturated Fat: g
Cholestrol: 0 mg
Fiber: 4.00