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Nutrition information below is based on 100g serving.
Beef, rump, raw Energy: 896 kJ Calories: 213.3 kcal Protein: 19.4 g Carbohydrate: 0 g Fat: 15.3 g Saturated Fat: 6.80 g Monounsaturated Fat: 7.08 g Polyunsaturated Fat: 0.46 g Cholestrol: 67 mg Fiber:

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