Search over 2,000 foods for calories, protein, carb, fat, cholesterol and other nutrition facts!


Nutrition information below is based on 100g serving.
Beef, striploin "cap on", raw Energy: 972 kJ Calories: 231.4 kcal Protein: 19.5 g Carbohydrate: 0 g Fat: 17.3 g Saturated Fat: 7.30 g Monounsaturated Fat: 8.10 g Polyunsaturated Fat: 0.70 g Cholestrol: 69 mg Fiber:

More Food Recommendations
Chicken	Beef	Fish