Search over 2,000 foods for calories, protein, carb, fat, cholesterol and other nutrition facts!


Nutrition information below is based on 100g serving.
Beef, topside "cap on", raw Energy: 677 kJ Calories: 161.2 kcal Protein: 21.1 g Carbohydrate: 0 g Fat: 8.6 g Saturated Fat: 3.63 g Monounsaturated Fat: 4.03 g Polyunsaturated Fat: 0.35 g Cholestrol: 65 mg Fiber:

More Food Recommendations
Bread	Cheese	Cake