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Nutrition information below is based on 100g serving.

Beef, topside "cap off", raw

Energy: 472 kJ
Calories: 112.4 kcal
Protein: 22.3 g
Carbohydrate: 0 g
Fat: 2.5 g
Saturated Fat: 1.06 g
Monounsaturated Fat: 1.17 g
Polyunsaturated Fat: 0.10 g
Cholestrol: 62 mg

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