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Nutrition information below is based on 100g serving.

Beef, shin + leg (shank), raw

Energy: 586 kJ
Calories: 139.5 kcal
Protein: 21.4 g
Carbohydrate: 0 g
Fat: 6.0 g
Saturated Fat: 2.53 g
Monounsaturated Fat: 2.81 g
Polyunsaturated Fat: 0.24 g
Cholestrol: 63 mg

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