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Nutrition information below is based on 100g serving.

Beef, flatribs, raw

Energy: 1389 kJ
Calories: 330.7 kcal
Protein: 16.6 g
Carbohydrate: 0 g
Fat: 29.9 g
Saturated Fat: 12.6 g
Monounsaturated Fat: 14.0 g
Polyunsaturated Fat: 1.21 g
Cholestrol: 74 mg

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