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Nutrition information below is based on 100g serving.

Beef, chuck, raw

Energy: 824 kJ
Calories: 196.2 kcal
Protein: 19.5 g
Carbohydrate: 0 g
Fat: 13.3 g
Saturated Fat: 5.61 g
Monounsaturated Fat: 6.23 g
Polyunsaturated Fat: 0.54 g
Cholestrol: 65 mg

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