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Nutrition information below is based on 100g serving.

Beef, T-bone steak, raw

Energy: 878 kJ
Calories: 209.0 kcal
Protein: 20.3 g
Carbohydrate: 0 g
Fat: 14.4 g
Saturated Fat: 6.08 g
Monounsaturated Fat: 6.74 g
Polyunsaturated Fat: 0.58 g
Cholestrol: 68 mg

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