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Nutrition information below is based on 100g serving.

Beef, meat, lean (<5 % fat), raw

Energy: 528 kJ
Calories: 125.7 kcal
Protein: 21.7 g
Carbohydrate: 0 g
Fat: 4.3 g
Saturated Fat: 1.81 g
Monounsaturated Fat: 2.01 g
Polyunsaturated Fat: 0.17 g
Cholestrol: 62 mg

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