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Nutrition information below is based on 100g serving.

Beef, meat, approx. 15 % fat, raw

Energy: 860 kJ
Calories: 204.8 kcal
Protein: 19.7 g
Carbohydrate: 0 g
Fat: 14.2 g
Saturated Fat: 5.93 g
Monounsaturated Fat: 6.58 g
Polyunsaturated Fat: 0.57 g
Cholestrol: 66 mg

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