- Food Nutrition Made Easy!

Search over 2,000 foods for calories, protein, carb, fat, cholesterol and other nutrition facts

Food search: 

ShoppingLifestyle Diets: Food Nutrition Info Search
Nutrition information below is based on 100g serving.

Beef, outside, round, raw

Energy: 593 kJ
Calories: 141.2 kcal
Protein: 21.4 g
Carbohydrate: 0 g
Fat: 6.2 g
Saturated Fat: 2.62 g
Monounsaturated Fat: 2.90 g
Polyunsaturated Fat: 0.25 g
Cholestrol: 63 mg

More Food Recommendations
Bread Cheese Cake

Home | Contact Us | Terms of Use

© 2024