Search over 2,000 foods for calories, protein, carb, fat, cholesterol and other nutrition facts!


Nutrition information below is based on 100g serving.
Cheese, firm, 20 % fidm., all varieties Energy: 944 kJ Calories: 224.8 kcal Protein: 30.2 g Carbohydrate: 1.4 g Fat: 11.0 g Saturated Fat: 7.12 g Monounsaturated Fat: 2.96 g Polyunsaturated Fat: 0.31 g Cholestrol: 36 mg Fiber:

More Food Recommendations
Chicken	Beef	Fish