CalorieMania.com - Food Nutrition Made Easy!

Search over 2,000 foods for calories, protein, carb, fat, cholesterol and other nutrition facts

Food search: 


ShoppingLifestyle Diets: Food Nutrition Info Search
Nutrition information below is based on 100g serving.

Cheese, firm, 45 % fidm., all varieties

Energy: 1392 kJ
Calories: 331.4 kcal
Protein: 24.8 g
Carbohydrate: 0.9 g
Fat: 25.8 g
Saturated Fat: 16.7 g
Monounsaturated Fat: 6.95 g
Polyunsaturated Fat: 0.73 g
Cholestrol: 85 mg
Fiber:



More Food Recommendations
Rice Wheat
 






Home | Contact Us | Privacy Policy & Terms of Use

© 2025 CalorieMania.co