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Nutrition information below is based on 100g serving.
Rye bread, dark with high fat seeds and whole kernels Energy: 942 kJ Calories: 224.3 kcal Protein: 6.2 g Carbohydrate: 42.0 g Fat: 5.3 g Saturated Fat: 0.41 g Monounsaturated Fat: 1.10 g Polyunsaturated Fat: 2.90 g Cholestrol: 0 mg Fiber: 8.20

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