Search over 2,000 foods for calories, protein, carb, fat, cholesterol and other nutrition facts!


Nutrition information below is based on 100g serving.
Rye bread, dark Energy: 867 kJ Calories: 206.4 kcal Protein: 5.7 g Carbohydrate: 47.0 g Fat: 1.3 g Saturated Fat: 0.17 g Monounsaturated Fat: 0.22 g Polyunsaturated Fat: 0.52 g Cholestrol: 0 mg Fiber: 8.60

More Food Recommendations
Bread	Cheese	Cake