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Nutrition information below is based on 100g serving.

Plaice, fillet, breaded, dybfrost

Energy: 576 kJ
Calories: 137.1 kcal
Protein: 11.9 g
Carbohydrate: 20.1 g
Fat: 1.1 g
Saturated Fat: 0.19 g
Monounsaturated Fat: 0.15 g
Polyunsaturated Fat: 0.53 g
Cholestrol: 60 mg
Fiber: 1.00

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