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Nutrition information below is based on 100g serving.

Pork, ham with fat and rind, smoked, raw

Energy: 964 kJ
Calories: 229.5 kcal
Protein: 28.4 g
Carbohydrate: 0 g
Fat: 13.0 g
Saturated Fat: 4.74 g
Monounsaturated Fat: 5.47 g
Polyunsaturated Fat: 1.45 g
Cholestrol: 64 mg

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