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Nutrition information below is based on 100g serving.
Pork, ham, silverside (M. Biceps Femoris), 5 mm fat, raw Energy: 837 kJ Calories: 199.3 kcal Protein: 19.2 g Carbohydrate: 0 g Fat: 13.8 g Saturated Fat: 5.06 g Monounsaturated Fat: 5.84 g Polyunsaturated Fat: 1.55 g Cholestrol: 64 mg Fiber:

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