Search over 2,000 foods for calories, protein, carb, fat, cholesterol and other nutrition facts!


Nutrition information below is based on 100g serving.
Pork, ham, schnitzel, escalope, raw Energy: 445 kJ Calories: 106.0 kcal Protein: 21.6 g Carbohydrate: 0 g Fat: 2.1 g Saturated Fat: 0.76 g Monounsaturated Fat: 0.88 g Polyunsaturated Fat: 0.24 g Cholestrol: 60 mg Fiber:

More Food Recommendations
Milk	Eggs	Pork