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Nutrition information below is based on 100g serving.

Pork, ham, silverside with rind, raw

Energy: 769 kJ
Calories: 183.1 kcal
Protein: 19.1 g
Carbohydrate: 0 g
Fat: 12.0 g
Saturated Fat: 4.40 g
Monounsaturated Fat: 5.08 g
Polyunsaturated Fat: 1.34 g
Cholestrol: 63 mg
Fiber: 0

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