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Nutrition information below is based on 100g serving.
Rye bread, soft, with wheat, high fat seeds and whole kernels
Energy: 1004 kJ
Calories: 239.0 kcal
Protein: 6.9 g
Carbohydrate: 42.0 g
Fat: 6.5 g
Saturated Fat: 0.71 g
Monounsaturated Fat: 1.25 g
Polyunsaturated Fat: 3.73 g
Cholestrol: 0 mg
Fiber: 7.50
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Rice
Wheat
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